If you said yes, then this 3 Days workshop detoxification program is just for you!
Start Date
26th Aug, 2024
Afternoon
12 to 1 PM
(Recordings available for 72 hours)
Language
English / Hindi
What's Included?
Live session
we will guide you in your detoxification of your body, clarify your doubts, explain the benefits of juice detoxification or detoxification.
Detailed Manual Sent To You Before the Program
This guide will outline the Do's and Don'ts of juice detoxification, list essential ingredients you need to keep ready, and provide tips as to how to prepare yourself for the 3-day detox.
Sound Healing and Relaxing Meditations
Giving the body and mind a deep rest during the juice detoxification accelerates your healing. To guide you, we’ll have curated experiences to take you into a deep relaxation zone using their instruments, meditations, and singing.
15+ Recipes of Juices, Smoothies and Soups!
We'll share easy to follow recipes that you can have during your juice detoxification; there's something to suit every energy-level, taste-preference and enthusiasm-level.
Immersive Movies, Fun Activities and a Wonderful Community
Connect with like-minded people who are on the same journey as you and discover the power of achieving a goal as a community.
What Happens After a
3 Days workshop detoxification program
Move closer to your optimal weight
Body gets a total reset
Toxins in the body find their way out
Taste buds get a reset, reducing cravings
Clarity of mind
Clear glowing skin
Curriculum For The 3 Days
Day 1
Knowledge,Queries & Challenge
Day 2
Knowledge,Queries & Challenge
Day 3
Knowledge,Queries & Challenge
Day 4
Announcement of the winner , Special Announcement
FAQs
A juice detoxification is a period of time where you consume only fresh juices, smoothies, and soups - no solid food is allowed. This gives your digestive system a break, flushes out toxins, and can help you lose weight, improve your skin, and even reduce cravings!
We believe the true value of this workshop comes from actually participating in the detoxification alongside everyone else, so we highly recommend doing the detoxification with the rest of the community.
A detoxification is a cleansing process. As your body throws out the toxins sitting inside and gets used to the new routine, it is common to experience some symptoms such as headaches, nausea, vomiting, acidity and weakness. This is a temporary discomfort. Once your body is cleansed through detoxification, you will experience abundant energy and mental clarity.
Yes, detoxification is generally safe, but there are a few exceptions.
If you are currently taking medication for chronic diseases, please consult your doctor before enrolling for the detoxification.
Additionally, we advise the following groups to strictly refrain from joining the Juice detoxification: Pregnant and breastfeeding mothers, children below age 14, those who are underweight, individuals on medication who haven't consulted their doctor about detoxification
Yes, you can detoxification during your menstrual cycles. However, listen to your body, get ample rest and follow the guidelines shared by our health educator.
You can enjoy approximately 4-5 glasses of juice daily. However, it's important to note that pure fruit juices are not permitted in this program. Additionally, ensure you drink ample water throughout the day.
No worries! You can prepare juices using any available vegetables and fruits. The primary objective is to give our digestive system a break from solid foods, not necessarily to consume a specific juice. Our program will provide plenty of alternative suggestions to ensure you can participate no matter your ingredient availability.
Absolutely! You don't necessarily need a juicer to join in. You can create your juices using a blender or mixer. Just blend the chosen vegetables and fruits and strain the mixture to get your juice.
Who this program is for?
For Working Professionals
who want to enhance their focus and productivity.
Busy mums and dads
who want to nourish their body and mind in the midst of a hectic day.
Young adults
who want to strike a balance between school, work, and health.
Spiritual seekers
who want to experience greater peace of mind.
Fitness enthusiasts
who want to boost their performance.
Who Should Not Join
Individuals on medication who haven't consulted their doctor about detoxification