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Everything You get complete online gym training. Feel the gym at home with our online gym classes.

A 3 day training schedule A healthy, clean and nutritious diet plan as per our expert Sports Nutritionist. We help evaluate your measurements before the online workout classes so that we can guide you through the online fitness classes and diet plan according to your fitness level. A perfect blend of exercise and workout with our tailor made online workout classes. Throw yourself out from those lazy shoes, and get some High Intensity Interval Training(HIIT) that can take your workout to another level. You can set your HIIT with any cardio workout, be it running, jumping rope, rowing etc We focus on mental conditioning along with HIIT that keeps you motivated throughout. The personalised online workout classes will help you set, examine and reach your weekly fitness goals. When you train right, eat right and repeat, you get the results in your favour.

Pricing

Pricing Plan

STANDARD (with Dietitian Shruti Mahajan)
1 months 3 months 6 months 12 months
₹5500 ₹1999 ₹15000 ₹2999 ₹26000 ₹6999 ₹52000 ₹15999
Features
  • 4 times/week Workouts
  • Morning Batches Available
  • Evening Batches Available
1 year plan ₹52000/- 15999/- (bonus in 1 year plan + 2 months free)/-
  • Dumbbells and Resistance
  • Bands Mandatory
  • Shred that fat and build lean
  • muscle mass
  • Personalised
  • coaching/monitoring by coach

ADVANCE LAW OF ATTRACTION

It is a transformative mindset and manifestation practice that aligns thoughts, emotions, and actions to attract desired outcomes and abundance, empowering individuals to achieve their goals and live their dream lives with clarity and Intention. Its benefits include enhanced manifestation abilities, increased self- awareness, and a positive shift in mindset towards achieving success.

DETAILS OF THE PROGRAM

  • . Live classes: Weekly
  • . Batches (Evening currently), Customizations for new batches available
  • . Duration: 2 Hours
  • . Available for 3 months
  • . Instructor: Dt.Shruti Mahajan
  • . Focus of the class: SURRENDER. CHANGE. ACHIEVE
PROBLEMS
  • 1. Negative thinking
  • 2. Lack of motivation
  • 3. Low self-esteem
  • 4. Financial struggles
  • 5. Relationship issues
  • 6. Health challenges
  • 7. Career stagnation
  • 8. Emotional turmoil
  • 9. Limiting beliefs
  • 10. Lack of success
  • 11. Unfulfilled desires
  • 12. Lack of gratitude
SOLUTIONS (Inclusions)
  • 1. Controlling your Emotional Frequency
  • 2. Aligning your feelings & thoughts with goals
  • 3. Upgrading your values frequency
  • 4. Creating Purpose of Life
  • 5. Balancing Yin-Yang Energy
  • 6. Chakra Balancing
  • 7. Seven Energy Needs
  • 8. Changing your Limiting Beliefs
  • 9. Rerouting & Implementation
RESULTS
  • 1.Increased Self-Confidence
  • 2.Enhanced Mental Clarity
  • 3.Greater Adaptability
  • 4.Improved Relationships
  • 5.Heightened Purpose of Life
  • 6.Enhanced Creativity & Problem-Solving Abilities
  • 7.Increased Productivity
  • 8. Physical Health
  • 9.Greater Financial Abundance
  • 10.Enhanced Spiritual Growth
  • 11.Overall increased Happiness & Life Satisfaction

MEDITATION & PRANAYAMA

Meditation is a mindful practice that fosters Inner peace, clarity, and emotional well-being by calming the mind and reducing stress, promoting overall mental and physical health. Pranayama is a controlled breathing technique that enhances vitality, Improves lung capacity, and balances the mind and body, leading to increased energy levels, relaxation, and Improved focus.

DETAILS OF THE PROGRAM

  • . Live classes: Daily (Monday to Friday)
  • . Batches: Evening currently, Customizations for new batches available
  • . Duration: 30 minutes
  • . Available for 3 months
  • . 1 Personal Consultation
  • . Instructor: Dt.Shruti Mahajan
  • . Focus of the class: RELAX, FOCUS, COMPLETENESS
PROBLEMS
  • 1.Stress & Anxiety
  • 2.Respiratory issues
  • 3.Depression
  • 4.Insomnia
  • 5.Anger
  • 6.Fatigue
  • 7.Focus
  • 8.Emotional balance
  • 9.Diseases like BP, Thyroid, PCOS, Hypertension, Diabetes, Migraine, Arthritis
  • 10.Skin issues
SOLUTIONS (Inclusions)
  • 1.Basic Pranayama
  • 2.Advanced Pranayama
  • 3.Meditation
  • 4.Hast Mudra
  • 5.Bandhas
  • 6.Trataka (Eye Exercises)
  • 7.7 Chakras Balancing
  • 8.Yognidra
  • 9.Power of Subconscious Mind
  • 10.Stress Management
  • 11.Body & Mind Alignment
RESULTS
  • 1.Stress reduction
  • 2.Improved concentration
  • 3.Enhanced emotional well-being
  • 4.Better sleep quality
  • 5.Boosted immunity
  • 6.Increased energy levels
  • 7.Enhanced self-awareness
  • 8.Improved respiratory health
  • 9.Management of chronic conditions
  • 10.Better overall quality of life

FACE YOGA

Face yoga is a natural, non-invasive practice designed to tone facial muscles, reduce wrinkles, fine Lines, pigmentation, dark circles and enhance overall skin radiance, offering a youthful and rejuvenated appearance. Its benefits include improved facial contours, diminished signs of aging, and a boost in confidence helping people look 10 years younger.

PROBLEMS
  • 1.Dark Circles
  • 2.Pigmentation
  • 3.Pimples/Acne
  • 4.Double Chin
  • 5.Wrinkles
  • 6.Fine Lines
  • 7.Fat Face
  • 8.Droopy eyelids
  • 9.Droopy Lips
  • 10.Self Image issues
  • 11.Depression
  • 12.Crows Feet and many more
SOLUTIONS (Inclusions)
  • 1.Face Yoga Exercises
  • 2.Face Yoga Massages
  • 3.Acupressure
  • 4.Upper Body Workout
  • 5.Detoxification
  • 6.Skincare Routine
  • 7.Mudras
  • 8.Diet Guidance
  • 9.Make your own products
  • 10.Lymphatic Drainage
  • 11.Tools
  • 12.Pranyama

RESULTS

  • 1.Better oxygen circulation
  • 2.Better blood circulation
  • 3.Glowing face
  • 4.Sculpted & lifted face
  • 5.Pigmentation reduced
  • 6.Fine Lines reduced
  • 7.Wrinkles reduced
  • 8.Double Chin reduced
  • 9.Skin texture improved
  • 10.Confidence on Cloud9
  • 11.Self Love installed
  • 12.Look 10 years younger and more

Make An Appointment

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